The HEAL Method™ – A soul-rooted, identity-first process to help you release emotional weight, reprogram self-sabotage, and finally feel at peace in your body, mind, and spirit.

Take the FREE Soul-to-Self Quiz to discover your unique HEAL Score—a personalised insight into what’s really holding you back from reclaiming your body, energy, and self-trust.
✅ Identify the emotional and energetic root causes of weight retention and sabotage
✅ Get clear on your next step toward holistic health
✅ Begin your journey with powerful insights—no judgment, no pressure
Introducing The HEAL Method™—an identity-first approach that uncovers emotional blocks and redefines your self-worth, so you can feel truly proud of who you are—body, mind, and soul.
If you’ve struggled with emotional eating, guilt cycles, or the burden of carrying more than just physical weight—this is for you.
✅ You don’t need another quick fix. You need a soul-aligned solution that meets you where you are and honors your full story.
✅ Our approach starts with Virtual Gastric Band Hypnosis, but it doesn’t end there.
✅ We go deeper—clearing subconscious roots, reconnecting your worth, and guiding you to sustainable transformation.

A soul-to-self approach to identity-level change so you can finally embrace the woman you were born to be.

Discover how our four-step HEAL Method™ transforms the hidden emotional and energetic wounds into lasting self-worth and confidence.
Each step is designed to uncover, release, and rewire the core beliefs and patterns holding you back, guiding you toward true freedom with a clear, actionable path.
This framework isn’t just about dieting or behavior tweaks; it’s about identity-level and spiritual transformation, ensuring you achieve soul-deep healing faster and more effectively than ever before.
H – Hear Your Truth
Use regression, kinesiology, and energy clearing to reveal the real roots of self-sabotage.
E – Embrace Your Identity
Rewire subconscious beliefs and reprogram your self-worth using intuitive coaching and belief transformation.
A – Align Your Body
Develop a loving relationship with food and body through guilt-free nourishment, releasing emotional weight.
L – Live Empowered
Solidify lasting identity shifts through spiritual integration and habit rewiring, sustaining your transformation long-term.
We believe that true healing isn’t about fixing your habits—it's about remembering your wholeness. That’s why our four-step HEAL Method™ is designed to restore the soul-to-self connection through deep emotional release, intuitive tools, and identity transformation.
It’s not just about weight loss or feeling “better” on the surface; it’s about rekindling your inner worth so that you transform how you see yourself—and ultimately how you live your life—in a way that’s truly sustainable.


Meet Sonni Almhjell, the Intuitive Identity-Shifting Coach with years of experience helping women heal with Gastric Band Hypnosis & Weight loss.
As a specialist in regression, belief transformation, and energetic clearing, Sonni has guided countless clients to shed emotional weight, rewrite self-destructive patterns, and finally feel proud of who they are.
With a background in Past Life Regression, Kinesiology, Entity Release, and Intuitive Life Coaching, Sonni combines practical identity work with a passion for deep spiritual alignment—delivering a soul-level transformation that women can trust.
Driven by her own journey of overcoming emotional eating and self-doubt, Sonni understands firsthand the challenges many women face and has dedicated her life to helping them break free.
If you’re ready to feel aligned, worthy, and liberated, there’s no better guide than Sonni—an expert who not only knows the roadmap to transformation but genuinely cares about your success.



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Common questions answered.
What exactly does “Your Healing Pathway” include?
Our 6-month coaching program covers the full HEAL Method™: uncovering emotional blocks through regression, rewiring belief systems, integrating new habits, and building an empowered relationship with food. You’ll receive one-on-one coaching, intuitive scanning, and energetic clearing—everything tailored to give you true emotional freedom.
How long does it take to see results with “Your Healing Pathway”?
Many clients notice an emotional shift in the first couple of weeks. Tangible self-worth changes can appear as early as the first month. Over six months, you’ll experience deeper layers of transformation, ensuring long-term identity-level breakthroughs and sustainable weight release.
How much does “Your Healing Pathway” cost?
The 6-month intensive coaching program is $4444, which includes all sessions, energetic and intuitive tools, plus ongoing support. We also offer different tiers—like a 60-minute Intensive at $222 and a Soul-to-Self Workshop at $44—to meet you where you are on your journey.
How does your “HEAL Method™” differ from other weight-loss or emotional healing solutions?
Unlike traditional diet plans that focus solely on behavior, the HEAL Method™ goes straight to your identity and emotional roots. We use energy work, regression, and belief shifting—enabling you to break free from patterns that typical solutions never address. Clients particularly love the deep-level approach because it creates real, lasting change in how they see themselves.
What kind of support do you offer during and after the program?
During Your Healing Pathway, you’ll have regular coaching sessions (weekly or bi-weekly) plus access to intuitive scans and energy clearing when needed. After the program, many clients continue with maintenance sessions or join our community resources to keep the transformation alive and thriving.
Who is the ideal client for “Your Healing Pathway”?
This program is best suited for women 30–70 who feel stuck, exhausted by cycles of guilt and self-sabotage, and are ready for deep identity-level change. If you’re tired of band-aid diets and want to experience self-love that sticks, Your Healing Pathway is made for you.
Check out our FAQ as we aim to answer most questions proactively.
Alternatively feel free to use the Web Chat function in the bottom corner or use the Contact Form.